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Starkissed
Journal
08 Aug 11
Starkissed's Journal, 08 August 2011
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Weigh In record (no journal entry) for 08 August 2011
179.0 lb
Lost so far:
46.8 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2011:
2083 kcal
Fat: 69.65g | Prot: 135.85g | Carb: 209.50g.
Breakfast:
fiber one 80 calorie, trader joes almond vanilla milk, fruity cheerios.
Lunch:
trader joes take and bake roll, Corn Tortillas, southwest filling.
Dinner:
wet burrito.
Snacks/Other:
Twizzlers Cherry Pull 'N Peel.
more...
1978 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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