Weigh In record (no journal entry) for 25 April 2015
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229.1 lb
Lost so far: 15.9 lb.
Still to go: 84.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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791 kcal
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Fat: 42.02g | Prot: 82.95g | Carb: 11.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Atkins Atkins crust less chicken pot pie. Dinner: Beef Steak. Snacks/Other: Rockstar Sparkling Energy Cherry Citrus, shock wave sugar free shockwave energy drink. more...
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losing 18.2 lb a week
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NibblyDibblies's weight history
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