Weigh In record (no journal entry) for 24 April 2015
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132.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2015:
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801 kcal
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Fat: 31.74g | Prot: 16.36g | Carb: 122.06g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Kroger Chewy Chocolate Chip Granola Bars, Kroger Peanut Butter Chocolate Chip Granola Bar. Lunch: campbells campbells philly steak, Quaker Chewy Low Fat Granola Bar - Oatmeal Raisin. Snacks/Other: Gala Apples. more...
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losing 7.0 lb a week
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