Weigh In record (no journal entry) for 08 June 2015
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131.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1397 kcal
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Fat: 39.86g | Prot: 52.00g | Carb: 169.13g.
Breakfast: Kroger Apple & Cinnamon Instant Oatmeal, Tomatoes, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Progresso Traditional Hearty Chicken & Rotini Soup, Calavo Avocado. Dinner: Birds Eye Voila! Three Cheese Chicken. Snacks/Other: Coors Light Beer (Bottle). more...
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losing 0.2 lb a week
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