dreamweaver1980's Journal, 23 April 2015

210.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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2067 kcal

Fat: 72.64g | Prot: 73.27g | Carb: 265.84g.   Lunch: Roasted Potato, Pork Roast (Lean Only Eaten). Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Dole Pineapple Chunks in 100% Pineapple Juice. more...

2934 kcal

Activities & Exercise: Desk Work - 3 hours, Sleeping - 10 hours, Housework - 1 hour, schwinn olipicatal - 40 minutes, Resting - 9 hours and 20 minutes. more...