Myree67's Journal, 07 August 2011

Yayyyyyy woot woot!!! I just ate dinner and then weighed and I'm officially half a pound below presurgery weight!
287.5 lb Lost so far: 1.5 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2011:
1725 kcal Fat: 116.32g | Prot: 115.74g | Carb: 23.31g.   Breakfast: Coconut dream, Coffee, Organic Extra Virgin Coconut Oil, Chocolate Whey Protein, Egg, Sugar Free Chocolate Syrup. Dinner: Egg, Extra Sharp Cheddar Cheese, Organic Extra Virgin Coconut Oil, Sliced Bacon. more...
3492 kcal Activities & Exercise: Sitting - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet The Primal Blueprint  

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Comments 
Congrad's Myree!! Oh, and love your new pic! 
07 Aug 11 by member: RubyRedSox
Ty Ruby!!!  
17 Aug 11 by member: Myree67

     
 

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tiarew supported FullaBella's Journal Entry.
Sandy701 commented on their Weigh In.
amanda123 commented on Yolanda9179's Journal Entry.
mcarthey recorded a Journal Entry and a Weigh In at 218.4 lb.

Other Member Diet Recent Activity

durlon replied to their post - Second month, only 1 lb lost.
Gnewfry supported Socolova's Journal Entry.
SergeantCoffee updated their Exercise Diary.
jmb3450 commented on madanjen's Journal Entry.
Rae_Hofkin recorded a Weigh In at 180.0 lb.
badsofa recorded a Weigh In at 128.6 lb.
vpervouchine recorded a Weigh In at 173.1 lb.
JChuras recorded a Weigh In at 133.6 lb.