Myree67's Journal, 07 August 2011

Yayyyyyy woot woot!!! I just ate dinner and then weighed and I'm officially half a pound below presurgery weight!
287.5 lb Lost so far: 1.5 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2011:
1725 kcal Fat: 116.32g | Prot: 115.74g | Carb: 23.31g.   Breakfast: Coconut dream, Sugar Free Chocolate Syrup, Coffee, Chocolate Whey Protein, Egg, Organic Extra Virgin Coconut Oil. Dinner: Organic Extra Virgin Coconut Oil, Extra Sharp Cheddar Cheese, Sliced Bacon, Egg. more...
3492 kcal Activities & Exercise: Sitting - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet The Primal Blueprint  

   Support   

Comments 
Congrad's Myree!! Oh, and love your new pic! 
07 Aug 11 by member: RubyRedSox
Ty Ruby!!!  
17 Aug 11 by member: Myree67

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers recorded a Weigh In at 210.4 lb.

Other Member Diet Recent Activity

philmck recorded a Journal Entry.
Steven Lloyd supported JoanneLM's Journal Entry.
warrenwinter commented on their Journal Entry.
Rguarino supported Edardj's Journal Entry.
chandew recorded a Weigh In at 230.6 lb.
carmen1098 commented on XshapeshiftX's Journal Entry.
Triathelete updated their Exercise Diary.
Booce recorded a Weigh In at 219.0 lb.