Myree67's Journal, 07 August 2011

Yayyyyyy woot woot!!! I just ate dinner and then weighed and I'm officially half a pound below presurgery weight!
287.5 lb Lost so far: 1.5 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 August 2011:
1725 kcal Fat: 116.32g | Prot: 115.74g | Carb: 23.31g.   Breakfast: Egg, Chocolate Whey Protein, Sugar Free Chocolate Syrup, Organic Extra Virgin Coconut Oil, Coffee, Coconut dream. Dinner: Sliced Bacon, Organic Extra Virgin Coconut Oil, Extra Sharp Cheddar Cheese, Egg. more...
3492 kcal Activities & Exercise: Sitting - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet The Primal Blueprint  

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Congrad's Myree!! Oh, and love your new pic! 
07 Aug 11 by member: RubyRedSox
Ty Ruby!!!  
17 Aug 11 by member: Myree67

     
 

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mcarthey replied to RoneishaNewBody's post - lose 2 pounds a week .

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