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down another pound and a half woot woot
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286.0 lb
Lost so far: 3.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2011:
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1791 kcal
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Fat: 106.52g | Prot: 134.21g | Carb: 39.90g.
Breakfast: Organic Extra Virgin Coconut Oil, Egg, Chocolate Whey Protein, Coffee, Sugar Free Chocolate Syrup, Coconut dream. Lunch: Low Sodium Bacon, Coconut dream, Coffee, Sugar Free Chocolate Syrup, Chocolate Whey Protein. Dinner: American Cheese, bacon crumbles, sausage, Scrambled Eggs. more...
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3460 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 8 hours, Sleeping - 10 hours. more...
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losing 5.3 lb a week
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 Comments
Yay!!!! I lost a smidge of what I gained over the weekend.... I'll take it!
10 Aug 11 by member: AuroraLaura
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