Myree67's Journal, 07 August 2011

287.5 lb Lost so far: 1.5 lb.    Still to go: 87.5 lb.    Diet followed reasonably well.

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1725 kcal

Fat: 116.32g | Prot: 115.74g | Carb: 23.31g.   Breakfast: Organic Extra Virgin Coconut Oil, Egg, Chocolate Whey Protein, Coffee, Coconut dream. Dinner: Egg, Sliced Bacon, Extra Sharp Cheddar Cheese, Organic Extra Virgin Coconut Oil. more...

3492 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...