Angiebaby627's Journal, 23 April 2015

Weigh In record (no journal entry) for 23 April 2015
229.0 lb Lost so far: 12.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

Diet Calendar Entries for 23 April 2015:
883 kcal Fat: 46.11g | Prot: 55.51g | Carb: 63.35g.   Breakfast: Coffee with Cream and Sugar, Wawa Scrambled Egg Bowl. Lunch: Skinless Chicken Breast, Planters 100% Natural Harvest Pistachio Grove Blend, Hardee's Fat Free Italian Dressing, Hardee's Side Salad (No Dressing). Snacks/Other: Apples. more...
2658 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week

8 Supporters    Support   

Comments 
Nice loss! 
23 Apr 15 by member: jmb3450
Good loss!!!  
23 Apr 15 by member: John10251

     
 

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