| May 2015 |
| Wed 20th: |
425 *
|
28%
|
fat: 28.48g |
| |
protein: 35.47g |
| |
carbs: 9.25g |
|
-
|
-
|
| Tue 19th: |
1400 *
|
93%
|
fat: 72.26g |
| |
protein: 62.38g |
| |
carbs: 130.10g |
|
-
|
-
|
| Mon 18th: |
902 *
|
60%
|
fat: 48.40g |
| |
protein: 55.88g |
| |
carbs: 60.45g |
|
-
|
-
|
| Sat 16th: |
581 *
|
39%
|
fat: 21.17g |
| |
protein: 31.04g |
| |
carbs: 71.45g |
|
-
|
-
|
| Fri 15th: |
264 *
|
18%
|
fat: 16.38g |
| |
protein: 5.52g |
| |
carbs: 26.84g |
|
-
|
-
|
| Thu 14th: |
857 *
|
57%
|
fat: 46.59g |
| |
protein: 40.36g |
| |
carbs: 67.63g |
|
2600*
|
 1743
|
| Wed 13th: |
1292 *
|
86%
|
fat: 82.46g |
| |
protein: 81.97g |
| |
carbs: 60.77g |
|
-
|
-
|
| Sun 10th: |
1129 *
|
75%
|
fat: 59.89g |
| |
protein: 78.51g |
| |
carbs: 71.22g |
|
-
|
-
|
| Sat 9th: |
1187 *
|
79%
|
fat: 86.52g |
| |
protein: 57.19g |
| |
carbs: 54.99g |
|
-
|
-
|
| Fri 8th: |
1251 *
|
83%
|
fat: 69.90g |
| |
protein: 81.01g |
| |
carbs: 82.84g |
|
-
|
-
|
| Thu 7th: |
1325 *
|
88%
|
fat: 74.08g |
| |
protein: 100.44g |
| |
carbs: 63.43g |
|
3089*
|
1764
|
| Wed 6th: |
271 *
|
18%
|
fat: 2.90g |
| |
protein: 27.99g |
| |
carbs: 40.28g |
|
-
|
-
|
| Tue 5th: |
1181 *
|
79%
|
fat: 53.66g |
| |
protein: 113.33g |
| |
carbs: 67.46g |
|
3165*
|
1984
|
| Mon 4th: |
976
|
65%
|
fat: 46.32g |
| |
protein: 54.23g |
| |
carbs: 82.90g |
|
-
|
-
|
| Sun 3rd: |
563 *
|
38%
|
fat: 27.96g |
| |
protein: 10.33g |
| |
carbs: 82.66g |
|
-
|
-
|
| Fri 1st: |
1135 *
|
76%
|
fat: 62.00g |
| |
protein: 77.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1486 *
|
99%
|
fat: 85.76g |
| |
protein: 99.61g |
| |
carbs: 77.78g |
|
-
|
-
|
| Wed 29th: |
571 *
|
38%
|
fat: 21.81g |
| |
protein: 16.45g |
| |
carbs: 79.08g |
|
-
|
-
|
| Tue 28th: |
362 *
|
24%
|
fat: 25.77g |
| |
protein: 11.38g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 27th: |
1222
|
81%
|
fat: 63.83g |
| |
protein: 52.25g |
| |
carbs: 129.16g |
|
-
|
-
|
