sunnykate's Journal, 23 April 2015

132.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

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1718 kcal

Fat: 58.74g | Prot: 62.00g | Carb: 132.96g.   Breakfast: Dry Roasted Almonds (with Salt Added), Coca-Cola Diet Coke (Can). Lunch: Nature Valley Breakfast Biscuits - Blueberry, Shrimp spaghetti, Coca-Cola Diet Coke (Can). Dinner: Gouda Cheese, Forrelli Rice Crackers, Cabernet Sauvignon Wine. more...

1459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...