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sunnykate
Journal
22 Apr 15
sunnykate's Journal, 22 April 2015
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Weigh In record (no journal entry) for 22 April 2015
132.4 lb
Lost so far:
0 lb
.
Still to go:
22.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 April 2015:
1926 kcal
Fat: 46.63g | Prot: 48.93g | Carb: 226.73g.
Breakfast:
Kellogg's Low Fat Granola with Raisins, Coca-Cola Diet Coke (Can).
Lunch:
Coffee Cake, Subway Peanut Butter Cookies, Sun Chips Harvest Cheddar (Package), Subway 6" Black Forest Ham.
Dinner:
Cabernet Sauvignon Wine, Forrelli Rice Crackers, Gouda Cheese.
more...
1463 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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