doSub's Journal, 25 November 2023

Weigh In record (no journal entry) for 25 November 2023

150.1 lb Lost so far: 43.9 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 November 2023:

3500 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 0.00g. Breakfast: Kcal 100. more...

3221 kcal

Activities & Exercise: Garmin - 24 hours. more...

gaining 12.3 lb a week


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doSub's weight history