Weigh In record (no journal entry) for 07 August 2011
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178.0 lb
Lost so far: 8.0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 August 2011:
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1981 kcal
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Fat: 57.58g | Prot: 78.10g | Carb: 175.48g.
Breakfast: Roasted Potato, milk, weetabix. Lunch: Mayonnaise, baguette, chipolata. Dinner: Chicken Meat (Roasting). Snacks/Other: White Wine, Lager. more...
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gaining 0.4 lb a week
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lindsayrutter's weight history
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