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30 August 2012

Weigh-in: 173.3 lb lost so far: 12.7 lb still to go: 33.3 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 3.7 lb a week

24 August 2012

Weigh-in: 176.5 lb lost so far: 9.5 lb still to go: 36.5 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 1.8 lb a week

23 August 2012

Weigh-in: 177.1 lb lost so far: 8.9 lb still to go: 37.1 lb Diet followed reasonably well
   add comment on diet Calorie Count  

21 August 2012

Weigh-in: 177.2 lb lost so far: 8.8 lb still to go: 37.2 lb Diet followed reasonably well
   add comment on diet Calorie Count  

14 August 2012

Weigh-in: 179.0 lb lost so far: 7.0 lb still to go: 39.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   gaining 0.1 lb a week

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