Weigh In record (no journal entry) for 07 August 2011
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164.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2011:
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1615 kcal
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Fat: 47.27g | Prot: 73.09g | Carb: 222.77g.
Breakfast: Whole Wheat Bread, Coffee, Water , Milk (Nonfat) , Butter Flavored Cooking Spray. Lunch: Ice Cream Bars - Giant Chocolate Fudge, Satisfying Selections Sesame Chicken. Dinner: Key Lime Pie, Cheddar Bay Biscuits, Chilled Jumbo Shrimp Cocktail. more...
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steady weight
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Granmama10's weight history
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