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sunnykate
Journal
20 Apr 15
sunnykate's Journal, 20 April 2015
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Weigh In record (no journal entry) for 20 April 2015
131.6 lb
Lost so far:
0 lb
.
Still to go:
21.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 April 2015:
2171 kcal
Fat: 68.66g | Prot: 85.02g | Carb: 192.42g.
Breakfast:
Coca-Cola Diet Coke (Can), Cuban Sandwich with Spread (Sandwich Cubano).
Lunch:
Kiwi Fruit, Hershey's Chocolate Assortment Miniatures, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Coca-Cola Diet Coke (Can), Zoe's Kitchen Chicken Kabob Plate.
Dinner:
Garden of Eatin' red hot blue chips, Cabernet Sauvignon Wine.
more...
1454 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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