Weigh In record (no journal entry) for 24 November 2023
|
207.5 lb
Lost so far: 5.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2023:
|
10 kcal
|
Fat: 0.00g | Prot: 1.00g | Carb: 0.00g.
Breakfast: Starbucks Iced Decaf Sumatra Clover (Grande). more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mssmmitchell's weight history
|