| April 2024 |
| Mon 1st: |
352 *
|
14%
|
fat: 9.03g |
| |
protein: 5.07g |
| |
carbs: 68.40g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
629 *
|
25%
|
fat: 36.81g |
| |
protein: 31.51g |
| |
carbs: 38.93g |
|
-
|
-
|
| Fri 24th: |
10 *
|
0%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 21st: |
619 *
|
25%
|
fat: 19.34g |
| |
protein: 28.03g |
| |
carbs: 85.56g |
|
-
|
-
|
| Mon 20th: |
215 *
|
9%
|
fat: 1.89g |
| |
protein: 5.29g |
| |
carbs: 49.95g |
|
-
|
-
|
| Wed 8th: |
543 *
|
22%
|
fat: 38.83g |
| |
protein: 36.59g |
| |
carbs: 6.68g |
|
-
|
-
|
| Tue 7th: |
205 *
|
8%
|
fat: 2.64g |
| |
protein: 5.79g |
| |
carbs: 44.95g |
|
-
|
-
|
| Mon 6th: |
959 *
|
38%
|
fat: 32.34g |
| |
protein: 49.00g |
| |
carbs: 125.77g |
|
-
|
-
|
| October 2023 |
| Thu 12th: |
107 *
|
4%
|
fat: 0.60g |
| |
protein: 1.43g |
| |
carbs: 26.95g |
|
-
|
-
|
| Mon 9th: |
134 *
|
5%
|
fat: 1.09g |
| |
protein: 2.28g |
| |
carbs: 32.37g |
|
-
|
-
|
| Wed 4th: |
890 *
|
36%
|
fat: 25.48g |
| |
protein: 33.86g |
| |
carbs: 139.14g |
|
-
|
-
|
| September 2023 |
| Sun 17th: |
1184 *
|
47%
|
fat: 24.87g |
| |
protein: 52.18g |
| |
carbs: 194.50g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
155 *
|
6%
|
fat: 0.39g |
| |
protein: 2.29g |
| |
carbs: 38.95g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
910 *
|
36%
|
fat: 71.00g |
| |
protein: 45.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 13th: |
289 *
|
12%
|
fat: 3.53g |
| |
protein: 9.84g |
| |
carbs: 56.91g |
|
-
|
-
|
| Fri 10th: |
53 *
|
2%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Mon 6th: |
566 *
|
23%
|
fat: 23.65g |
| |
protein: 18.73g |
| |
carbs: 72.61g |
|
-
|
-
|
| Fri 3rd: |
160 *
|
6%
|
fat: 0.52g |
| |
protein: 1.87g |
| |
carbs: 41.43g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Fri 27th: |
793 *
|
32%
|
fat: 32.74g |
| |
protein: 26.19g |
| |
carbs: 95.46g |
|
-
|
-
|
