Lisa38's Journal, 20 April 2015

131.5 lb Lost so far: 18.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 68.00g | Prot: 45.00g | Carb: 165.00g.   Lunch: Chef Boyardee Beefaroni. Dinner: McDonald's Big Mac, McDonald's French Fries (Medium). Snacks/Other: Peek Freans Fruit Cream Biscuits. more...

1907 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Walking (slow) - 2/mph - 30 minutes, Stair Climber (Stepper) - 15 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...