Lisa38's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Thu 28th: 792 * 61%
fat: 65.90g
|
protein: 43.70g
|
carbs: 21.08g
- -
January 2021
Mon 11th: 453 * 35%
fat: 37.28g
|
protein: 22.97g
|
carbs: 2.36g
- -
December 2020
Mon 14th: 879 * 68%
fat: 16.18g
|
protein: 69.05g
|
carbs: 116.02g
- -
Thu 10th: 1315 * 101%
fat: 91.34g
|
protein: 92.49g
|
carbs: 38.32g
- -
September 2020
Tue 15th: 942 * 72%
fat: 57.79g
|
protein: 38.92g
|
carbs: 70.47g
- -
Mon 14th: 645 * 50%
fat: 27.00g
|
protein: 24.00g
|
carbs: 75.00g
- -
Tue 8th: 712 * 55%
fat: 34.53g
|
protein: 39.08g
|
carbs: 58.82g
- -
August 2020
Wed 26th: 935 * 72%
fat: 55.62g
|
protein: 81.18g
|
carbs: 36.86g
- -
Mon 24th: 697 * 54%
fat: 32.17g
|
protein: 53.90g
|
carbs: 25.93g
- -
Tue 11th: 1177 * 91%
fat: 76.97g
|
protein: 82.01g
|
carbs: 34.99g
- -
May 2020
Tue 26th: 860 * 66%
fat: 42.00g
|
protein: 31.00g
|
carbs: 84.00g
- -
Mon 25th: 890 * 68%
fat: 63.34g
|
protein: 75.63g
|
carbs: 0.00g
- -
Fri 22nd: 628 * 48%
fat: 34.13g
|
protein: 64.10g
|
carbs: 14.07g
- -
Thu 21st: 618 * 48%
fat: 33.50g
|
protein: 15.70g
|
carbs: 53.92g
- -
Wed 20th: 1168 * 90%
fat: 68.67g
|
protein: 48.38g
|
carbs: 88.44g
- -
Tue 5th: 565 * 43%
fat: 28.65g
|
protein: 12.28g
|
carbs: 58.39g
- -
Mon 4th: 832 * 64%
fat: 26.55g
|
protein: 39.28g
|
carbs: 107.59g
- -
April 2020
Thu 23rd: 1377 * 106%
fat: 55.20g
|
protein: 42.81g
|
carbs: 178.88g
- -
Wed 22nd: 1203 * 93%
fat: 49.02g
|
protein: 37.85g
|
carbs: 112.52g
- -
Tue 21st: 1304 * 100%
fat: 90.14g
|
protein: 75.15g
|
carbs: 40.05g
- -

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