Weigh In record (no journal entry) for 17 April 2015
|
191.2 lb
Lost so far: 18.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2015:
|
2325 kcal
|
Fat: 89.06g | Prot: 151.02g | Carb: 228.11g.
Breakfast: Slim Jim Original Beef Stick. Lunch: Slim Jim Original Beef Stick, Snapple Unsweetened Iced Tea, Enjoy Life Sunbutter Crunch Chewy Bar, Jack Link's Teriyaki Beef Jerky (56g), Wonderful Halos Mandarin Oranges, Jack Link's KC Masterpiece Barbecue Jerky. Dinner: Great Value Crinkle Cut Carrots, Water, Beef Broth or Bouillon Soup (Dry Powder), Argo Corn Starch, Great Value Onion Recipe Soup & Dip Mix, Mashed Potatoes (Whole Milk and Butter Added), Braised or Boiled Beef Pot Roast (Lean Only Eaten). more...
|
|
2295 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DanielleRG's weight history
|