DanielleRG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Thu 25th: - - 2774* -
Wed 24th: - - 2724* -
Tue 23rd: - - 2724* -
Mon 8th: 1286 * 61%
fat: 67.74g
|
protein: 38.08g
|
carbs: 137.98g
- -
Wed 3rd: 1247 * 59%
fat: 50.75g
|
protein: 46.50g
|
carbs: 157.75g
- -
Tue 2nd: 1401 * 70%
fat: 41.76g
|
protein: 57.56g
|
carbs: 172.00g
- -
October 2019
Mon 7th: 278 * 14%
fat: 12.11g
|
protein: 16.90g
|
carbs: 26.80g
- -
Thu 3rd: 1151 * 58%
fat: 56.50g
|
protein: 69.56g
|
carbs: 99.00g
- -
September 2019
Mon 9th: 1908 * 95%
fat: 53.04g
|
protein: 79.17g
|
carbs: 287.95g
2505*  597
Sun 8th: - - 3025* -
August 2019
Mon 5th: 963 * 48%
fat: 22.05g
|
protein: 81.04g
|
carbs: 100.86g
- -
Sun 4th: 722 * 36%
fat: 33.17g
|
protein: 15.64g
|
carbs: 91.41g
- -
Sat 3rd: 3229 * 161%
fat: 147.30g
|
protein: 142.98g
|
carbs: 339.33g
- -
Fri 2nd: 881 * 44%
fat: 19.93g
|
protein: 30.57g
|
carbs: 157.25g
- -
June 2019
Fri 21st: 310 * 16%
fat: 12.04g
|
protein: 14.72g
|
carbs: 35.04g
- -
Thu 20th: 1440 * 72%
fat: 69.00g
|
protein: 59.00g
|
carbs: 151.00g
- -
January 2019
Fri 18th: 2830 * 142%
fat: 100.28g
|
protein: 103.64g
|
carbs: 397.68g
- -
Tue 15th: 1397 * 70%
fat: 51.14g
|
protein: 80.55g
|
carbs: 154.30g
- -
June 2018
Fri 15th: - - 2714* -
February 2018
January 2018
Fri 5th: 1944 * 97%
fat: 83.50g
|
protein: 72.36g
|
carbs: 216.62g
- -
Thu 4th: 2874 * 144%
fat: 91.54g
|
protein: 79.04g
|
carbs: 374.04g
- -
Tue 2nd: 464 * 23%
fat: 17.52g
|
protein: 29.55g
|
carbs: 42.08g
- -
May 2017
Tue 30th: 530 * 25%
fat: 18.00g
|
protein: 49.00g
|
carbs: 36.00g
- -

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