DanielleRG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
January 2018
Fri 5th: 1944 * 97%
fat: 83.50g
|
protein: 72.36g
|
carbs: 216.62g
- -
Thu 4th: 2874 * 144%
fat: 91.54g
|
protein: 79.04g
|
carbs: 374.04g
- -
Tue 2nd: 464 * 23%
fat: 17.52g
|
protein: 29.55g
|
carbs: 42.08g
- -
May 2017
Tue 30th: 530 * 25%
fat: 18.00g
|
protein: 49.00g
|
carbs: 36.00g
- -
Thu 25th: 750 * 36%
fat: 14.00g
|
protein: 4.00g
|
carbs: 165.00g
- -
April 2017
Thu 20th: 1212 * 58%
fat: 52.50g
|
protein: 26.25g
|
carbs: 172.25g
- -
Tue 18th: 2510 * 120%
fat: 141.67g
|
protein: 48.85g
|
carbs: 288.54g
- -
Thu 13th: 53 * 3%
fat: 0.07g
|
protein: 0.43g
|
carbs: 12.60g
- -
Tue 11th: 101 * 5%
fat: 0.35g
|
protein: 0.56g
|
carbs: 24.25g
- -
January 2017
Mon 2nd: - - 2306* -
Sun 1st: - - 2273* -
November 2016
Wed 2nd: 1601 * 76%
fat: 32.48g
|
protein: 56.32g
|
carbs: 277.50g
2520*  919
September 2016
Sun 25th: 325 * 15%
fat: 8.00g
|
protein: 2.00g
|
carbs: 59.00g
- -
May 2016
Mon 23rd: 83 * 4%
fat: 3.94g
|
protein: 2.29g
|
carbs: 8.96g
2341*  2258
February 2016
Wed 17th: 1551 74%
fat: 71.59g
|
protein: 84.69g
|
carbs: 161.00g
- -
January 2016
Tue 26th: 210 * 10%
fat: 7.00g
|
protein: 13.00g
|
carbs: 52.00g
- -
Sun 24th: 1050 * 50%
fat: 30.00g
|
protein: 59.00g
|
carbs: 143.00g
- -
Fri 22nd: 430 * 20%
fat: 7.00g
|
protein: 17.00g
|
carbs: 75.00g
- -
Thu 21st: 308 * 15%
fat: 16.74g
|
protein: 17.37g
|
carbs: 29.45g
- -
Tue 19th: 640 * 30%
fat: 22.00g
|
protein: 35.00g
|
carbs: 78.00g
- -
Mon 18th: 792 * 38%
fat: 13.39g
|
protein: 33.05g
|
carbs: 113.38g
2484*  1692

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