DanielleRG's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 30th: 200 * 9%
fat: 4.00g
|
protein: 3.00g
|
carbs: 36.00g
- -
July 2014
Mon 21st: 1162 51%
fat: 55.18g
|
protein: 82.10g
|
carbs: 85.04g
- -
June 2014
Sat 14th: 389 * 17%
fat: 24.00g
|
protein: 18.00g
|
carbs: 34.75g
1892  1503
Fri 13th: 141 * 6%
fat: 10.05g
|
protein: 12.06g
|
carbs: 0.00g
- -
Tue 10th: 821 * 36%
fat: 33.83g
|
protein: 88.90g
|
carbs: 34.00g
- -
Sat 7th: - - 2005* -
Fri 6th: - - 1746* -
Thu 5th: 1213 * 53%
fat: 40.77g
|
protein: 80.71g
|
carbs: 129.95g
1975*  762
May 2014
Sat 10th: 274 * 12%
fat: 15.12g
|
protein: 1.79g
|
carbs: 29.94g
2249*  1975
Wed 7th: 1961 * 85%
fat: 89.86g
|
protein: 90.87g
|
carbs: 204.49g
2523  562
Sun 4th: - - 2114 -
Fri 2nd: - - 1898* -
Thu 1st: 2081 * 90%
fat: 94.91g
|
protein: 97.32g
|
carbs: 223.83g
2159*  78
April 2014
Wed 30th: - - 2262* -
Sun 27th: 167 * 7%
fat: 7.02g
|
protein: 5.00g
|
carbs: 21.75g
- -
Sat 26th: 2121 92%
fat: 124.88g
|
protein: 62.84g
|
carbs: 190.19g
2710*  589
Thu 24th: 2582 112%
fat: 136.82g
|
protein: 154.31g
|
carbs: 195.83g
2358*  224
Wed 23rd: 1291 * 56%
fat: 42.33g
|
protein: 119.69g
|
carbs: 103.58g
2635  1344
Tue 22nd: 2339 102%
fat: 72.79g
|
protein: 120.30g
|
carbs: 288.03g
2630*  291
Sun 20th: 3664 * 159%
fat: 164.94g
|
protein: 91.76g
|
carbs: 446.91g
2377*  1287
Sat 19th: 2298 * 100%
fat: 106.57g
|
protein: 53.80g
|
carbs: 283.93g
2405*  107
Thu 17th: 2584 * 112%
fat: 129.92g
|
protein: 60.23g
|
carbs: 304.43g
2443*  141
Wed 16th: 1987 * 86%
fat: 106.41g
|
protein: 83.59g
|
carbs: 178.36g
2502  515
Tue 15th: 1523 66%
fat: 85.04g
|
protein: 44.03g
|
carbs: 136.13g
2394*  871
Sun 13th: - - 2166* -

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