DanielleRG's Journal, 15 April 2015

191.2 lb Lost so far: 18.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

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1284 kcal

Fat: 51.92g | Prot: 71.85g | Carb: 128.58g.   Breakfast: Water (Bottled), Banana. Lunch: Water (Bottled), Sargento Natural Pepper Jack Cheese, Grilled Chicken. Dinner: Pictsweet Deluxe Sides Baby Brussels Sprouts in Butter Sauce, Baked Potato (Peel Not Eaten), Kraft Velveeta Shells & Cheese Original. Snacks/Other: Sargento Natural Pepper Jack Cheese, Great Value Baby Dill Pickles. more...

2292 kcal

Activities & Exercise: Running (jogging) - 5/mph - 8 minutes, Walking (exercise) - 3.5/mph - 22 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...