Weigh In record (no journal entry) for 16 April 2015
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142.0 lb
Lost so far: 28.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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996 kcal
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Fat: 49.34g | Prot: 33.07g | Carb: 108.85g.
Lunch: homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Girl Scout Cookies Thin Mints, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Oil Roasted Cashew Nuts, Pepperidge Farm Milano Cookies - Dark Chocolate (2). more...
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losing 11.2 lb a week
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bumbye's weight history
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