bumbye's Journal, 17 April 2015

142.0 lb Lost so far: 28.0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

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1806 kcal

Fat: 82.34g | Prot: 79.07g | Carb: 198.85g.   Lunch: homemade pastrami sandwich. Dinner: Rubio shrimp enchilada with rice and beans. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Girl Scout Cookies Thin Mints, Oil Roasted Cashew Nuts, Pepperidge Farm Milano Cookies - Dark Chocolate (2). more...

2358 kcal

Activities & Exercise: Cardiac Rehab - 55 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...