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"-; -" f. 24.4; m. 28.8; w. 57; BMI 20.9
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133.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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1326 kcal
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Fat: 48.62g | Prot: 58.19g | Carb: 134.80g.
Breakfast: Natural Grocers Fresh Ground Almond Butter, 365 black cherry spread, Alvarado Street Bakery California Style Complete Protein Bread. Lunch: Sargento Mozzarella Shredded Cheese, Aunt Gussie's Oatmeal Cookies, Earth Balance Coconut & Peanut Spread, Strawberries, Blueberries, Dannon Light & Fit Greek - Peach. Dinner: Guylian
Belgian Milk Chocolate No Sugar Added, Silk Cashew Milk, Cabernet Sauvignon Wine. Snacks/Other: 365 Organic Marinara Sauce, Gardenburger Portabella Veggie Burgers, Go Veggie Cheddar Shreds. more...
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losing 1.4 lb a week
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