Weigh In record (no journal entry) for 13 April 2015
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241.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2015:
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2007 kcal
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Fat: 60.16g | Prot: 67.90g | Carb: 288.28g.
Breakfast: Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Tazo Chai Tea, Bananas, Quick Oatmeal (1 or 3 Minutes), Orange Juice. Lunch: Mustard, Mayonnaise, Subway 12" Black Forest Ham, Sun Chips Harvest Cheddar. Snacks/Other: Canada Dry Diet Ginger Ale, Kar's Sweet 'N Salty Mix (57g). more...
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gaining 0.2 lb a week
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ezaralup's weight history
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