ezaralup

Start Weight:(16 Apr 12) 239.2 lb
Current Weight:(28 Jul 14) 233.0 lb
Goal Weight:220.0 lb
following: ezaralup's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 03 May 12

ezaralup's Weight History



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ezaralup's journal

06 July 2014

228
on diet ezaralup's own diet  losing 1.0 lb a week

07 June 2014

Progress of the first week: Outstanding Portion control in everything I ate + 45 min of daily bicycle rides + Wed of 1hr trails with great friends and ...
on diet ezaralup's own diet  losing 0.9 lb a week

ezaralup's Recent Food & Exercise

ezaralup's Recent Activity

ezaralup's Own Activity

No recent activity.

ezaralup's Buddies

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Other Member Diet Recent Activity

wedo56 recorded a Journal Entry and a Weigh In at 259.0 lb.
Deb_N commented on dreamcatcher10's Journal Entry.
kattay commented on wholefoodnut's Journal Entry.
Mona369 added Shicet's Broccoli Soup recipe to their cook book.
Diane M H recorded a Weigh In at 187.4 lb.
cherimas updated their Food Diary.
Jaume Roige recorded a Weigh In at 173.1 lb.
J1mothy recorded a Weigh In at 182.1 lb.