Start Weight:(16 Apr 12) 239.2 lb
Current Weight:(28 Jul 14) 233.0 lb
Goal Weight:220.0 lb
following: ezaralup's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 03 May 12

ezaralup's Weight History

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ezaralup's journal

06 July 2014

on diet ezaralup's own diet  losing 1.0 lb a week

07 June 2014

Progress of the first week: Outstanding Portion control in everything I ate + 45 min of daily bicycle rides + Wed of 1hr trails with great friends and ...
on diet ezaralup's own diet  losing 0.9 lb a week

ezaralup's Recent Food & Exercise

ezaralup's Recent Activity

ezaralup's Own Activity

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mdgood updated their Exercise Diary.
old hag updated their Food Diary.
jmb3450 commented on their Journal Entry.
Arrevanthas joined challenge No candy for Halloween Week!.
sunniejam77 recorded a Weigh In at 170.0 lb.
glittercovered shenanigans commented on their Weigh In.
Ozi updated their Exercise Diary.
kittyspite updated their Food Diary.