ezaralup

Start Weight:(16 Apr 12) 239.2 lb
Current Weight:(21 Jul 14) 231.0 lb
Goal Weight:220.0 lb
following: ezaralup's own diet
performance: Steady

FatSecret member since: 03 May 12

ezaralup's Weight History



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ezaralup's journal

06 July 2014

228
on diet ezaralup's own diet  losing 1.0 lb a week

07 June 2014

Progress of the first week: Outstanding Portion control in everything I ate + 45 min of daily bicycle rides + Wed of 1hr trails with great friends and ...
on diet ezaralup's own diet  losing 0.9 lb a week

ezaralup's Recent Food & Exercise

ezaralup's Recent Activity

ezaralup's Own Activity

ezaralup recorded a Weigh In at 231.0 lb.
ezaralup recorded a Weigh In at 231.0 lb.
ezaralup recorded a Journal Entry and a Weigh In at 232.0 lb.
ezaralup recorded a Weigh In at 232.0 lb.

ezaralup's Buddies

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Other Member Diet Recent Activity

Emily van Staden commented on Hannelie nobody's Weigh In.
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Deb_N supported Draglist's Journal Entry.
48kg106lbs recorded a Weigh In at 116.8 lb.
Anthea Pon recorded a Weigh In at 101.4 lb.
kari29 updated their Food Diary.
Opochan commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.