Start Weight:(16 Apr 12) 239.2 lb
Current Weight:(28 Jul 14) 233.0 lb
Goal Weight:220.0 lb
following: ezaralup's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 03 May 12

ezaralup's Weight History

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ezaralup's journal

06 July 2014

on diet ezaralup's own diet  losing 1.0 lb a week

07 June 2014

Progress of the first week: Outstanding Portion control in everything I ate + 45 min of daily bicycle rides + Wed of 1hr trails with great friends and ...
on diet ezaralup's own diet  losing 0.9 lb a week

ezaralup's Recent Food & Exercise

ezaralup's Recent Activity

ezaralup's Own Activity

ezaralup recorded a Weigh In at 233.0 lb.

ezaralup's Buddies

No recent activity.

Other Member Diet Recent Activity

101redballoons updated their Food Diary.
katbshsf137Jh45 updated their Exercise Diary.
Glaun updated their Exercise Diary.
path doctor updated their Exercise Diary.
HCB updated their Exercise Diary.
kittyspite commented on their Weigh In.
bluheroninn updated their Food Diary.
ssheeley updated their Food Diary.