ezaralup

Start Weight:(16 Apr 12) 239.2 lb
Current Weight:(28 Jul 14) 233.0 lb
Goal Weight:220.0 lb
following: ezaralup's own diet
performance: gaining 2.0 lb a week

FatSecret member since: 03 May 12

ezaralup's Weight History



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ezaralup's journal

06 July 2014

228
on diet ezaralup's own diet  losing 1.0 lb a week

07 June 2014

Progress of the first week: Outstanding Portion control in everything I ate + 45 min of daily bicycle rides + Wed of 1hr trails with great friends and ...
on diet ezaralup's own diet  losing 0.9 lb a week

ezaralup's Recent Food & Exercise

ezaralup's Recent Activity

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Other Member Diet Recent Activity

Candidum commented on their Journal Entry.
Pat Whitely recorded a Weigh In at 206.0 lb.
debrafrederick recorded a Journal Entry.
Vopli updated their Exercise Diary.
agarbati recorded a Weigh In at 207.8 lb.
nanatoy added amryk's Coconut Pecan Oatmeal Cookies recipe to their cook book.
carterdiet replied to their post - Shortage in RDI.
dennishorn recorded a Weigh In at 320.0 lb.