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massive failure. stopped counting, started eating potatoes and gluten and stopped all my antidepressants. doing well mentally just hate how it wreaks havoc on my weight. said it several times lately but back on track. 🤞2 months left to get to onederland
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213.0 lb
Lost so far: 2.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2023:
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2020 kcal
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Fat: 72.50g | Prot: 98.89g | Carb: 244.24g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Kind Peanut Butter Granola. Lunch: Simple Truth Organic 72% Cacao Dark Chocolate Chunks, Dannon Light & Fit Greek Yogurt - Cherry, Ortega Tortilla Strips, Panera Bread Chicken Tortilla Soup. Dinner: Kraft Original BBQ Sauce, Land O' Frost Premium Black Forest Ham, Ore-Ida Sweet Potato Fries, Ketchup , American Cheese, Naturegg Eggs. Snacks/Other: Starburst Fruit Chews - Original, Jack Link's Tender Style Beef Steak, Cheetos Baked Cheetos (Package). more...
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gaining 1.5 lb a week
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