IRISHHEART's Journal, 09 April 2015

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Weigh In record (no journal entry) for 09 April 2015

221.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2015:

505 kcal

Fat: 10.50g | Prot: 38.00g | Carb: 61.80g. Breakfast: Borden Cremora Non-Dairy Coffee Creamer, Sugar. Lunch: Kroger Cocktail Shrimp with Sauce. Snacks/Other: Mars Milky Way (Minis). more...

2600 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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IRISHHEART's Journal, 09 April 2015

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