Curseyoualcohol's Journal, 09 April 2015

Super fat!!!

278.0 lb Lost so far: 103.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1878 kcal

Fat: 59.98g | Prot: 94.08g | Carb: 233.60g.   Breakfast: Kellogg's Bran Flakes with Semi-Skimmed Milk. Lunch: Del Monte Whole New Potatoes, Ben & Jerry's Peanut Butter Fudge Core Ice Cream. Dinner: Wegmans Cauliflower in a Cheddar Cheese Sauce, Pierre BBQ Boneless Pork Rib Mini Sandwiches. Snacks/Other: Nutrisport 90+ Protein Chocolate. more...

3381 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...