Vlitzie's Journal, 06 April 2015

Up 1.4 lb this last week :( Starting this week I'm going to try the program "21 Day Fix" and see what happens. I've already got my food planned for the week, so I'll cross my fingers.....

149.2 lb Lost so far: 5.3 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1604 kcal

Fat: 62.78g | Prot: 43.24g | Carb: 176.02g.   Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Mashed Potato, Monterey Jack Cheese, Avocados, Pace Picante Medium Salsa, IHOP Scrambled Egg, IHOP Original Buttermilk Pancakes (1). Dinner: Smirnoff Vodka, Gosling's Ginger Beer, Chinese Sizzling Rice Soup. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...

1855 kcal

Activities & Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...