rocketboy666rr's Journal, 05 April 2015

Weigh In record (no journal entry) for 05 April 2015
180.2 lb Lost so far: 48.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2015:
1212 kcal Fat: 37.83g | Prot: 89.26g | Carb: 128.44g.   Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Cupcake with Icing, Chicken Thigh (Skin Eaten), Chicken Thigh (Skin Eaten), Dinner Rolls, Great Value Turkey Gravy, Mashed Potato made with Water (from Dry), Green Peas, Green String Beans. more...
1992 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week



     
 

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