Aderbal's Journal, 02 April 2015

Weigh In record (no journal entry) for 02 April 2015
168.2 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2015:
173 kcal Fat: 1.92g | Prot: 6.65g | Carb: 35.84g.   Breakfast: Café Expresso, Banana Prata. Snacks/Other: Taeq Cereal em Barra com Morango e Cookies. more...
steady weight



     
 

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