Weigh In record (no journal entry) for 01 April 2015
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116.0 lb
Lost so far: 2.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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260 kcal
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Fat: 15.50g | Prot: 20.00g | Carb: 8.00g.
Breakfast: Lindt Excellence 90% Cocoa Supreme Dark, Califia Farms Pure Coconut Almond Milk Blend, Sunwarrior Warrior Blend Chocolate. more...
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losing 5.6 lb a week
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