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Helloooo October! Yayyyy to this spooky month!
Back to Sunday weigh-ins (305.2 lb) and time to keep track of measurements:
Waist: 48 inches/122 cm
Hips/belly button: 60 inches/152cm
Clothing size: 3x-4x/women's 24-26
Mood: health track mode ENGAGED! Optimistic!
Happy Sunday, everyone!
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305.2 lb
Lost so far: 49.8 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2023:
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150 kcal
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Fat: 9.00g | Prot: 14.00g | Carb: 10.00g.
Breakfast: Organika Enhanced Collagen, Bob's Red Mill Chia Seed, Realemon Lemon Juice. more...
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losing 0.9 lb a week
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