moondove's Journal, 02 August 2011

Weigh In record (no journal entry) for 02 August 2011

Diet Calendar Entry for 02 August 2011:
1586 kcal Fat: 107.13g | Prot: 97.79g | Carb: 55.30g.   Breakfast: mild pace picante sauce, red tomato, monterey jack cheese, splenda packet, Heavy Whipping Cream, Extra Large Grade A Eggs, water, Coffee (Brewed From Grounds), Butter. Lunch: water, Atkins Advantage Milk Chocolate Delight Shake, avocado. Dinner: extra virgin olive oil, mushrooms, portk roast, iced chamomile tea, water, cauliflower, red tomato. Snacks/Other: Atkins Advantage Caramel Cookie Dough Bar, Whipped Cream (Pressurized), boysenberries. more...

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Comments 
Another pound down.....great you are doing so well!!! Congrats such a lovely feeling!!! 
02 Aug 11 by member: Yvonne19
Brilliant! 
02 Aug 11 by member: Helewis
Yvonne & Helewis, Thx, I wish it were 1 more lb down, but just the lb I gained recently. But, I'll take it! :) 
02 Aug 11 by member: moondove
Hey any pound down is good LOL :) 
03 Aug 11 by member: Yvonne19

     
 

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