Weigh In record (no journal entry) for 07 October 2009
|
260.6 lb
Lost so far: 69.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2009:
|
794 kcal
|
Fat: 46.75g | Prot: 71.04g | Carb: 21.15g.
Breakfast: brocolli floretts, hardwood smoked bacon, block cheese, whole eggs, coffeemate sf hazelnut, coffee. Lunch: Chicken with Mushroom Gravy. Dinner: blue cheese dressing, tom, cucumbers, lettuce. Snacks/Other: sf coffee mate, coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrs REJ's weight history
|