Weigh In record (no journal entry) for 13 October 2009
|
260.2 lb
Lost so far: 69.8 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2009:
|
785 kcal
|
Fat: 31.09g | Prot: 107.35g | Carb: 14.05g.
Breakfast: Liquid No cal Sweetner, cocoa, half and half, coffee. Lunch: Cayenne Deviled Eggs, BBQ string beans, Venison/Deer, Liquid No cal Sweetner, cocoa, half and half, coffee. Dinner: tom, BBQ string beans, Boneless Skinless Chicken Breast. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrs REJ's weight history
|