Weigh In record (no journal entry) for 30 March 2015
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226.0 lb
Lost so far: 34.0 lb.
Still to go: 81.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 March 2015:
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1378 kcal
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Fat: 66.64g | Prot: 45.29g | Carb: 158.70g.
Breakfast: Cantaloupe Melons, White Bread, Scrambled Egg. Lunch: Honey Mustard Dressing, Onions, Lettuce, Carrots. Dinner: Outback Steakhouse Gold Coast Coconut Shrimp, Campbell's Chunky Chicken & Dumplings Soup, Grilled Cheese Sandwich. Snacks/Other: Kraft Cool Whip Lite, Strawberries, Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips. more...
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2605 kcal
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Activities & Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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