Grooveadelic's Journal, 02 August 2011

265.9 lb Lost so far: 0 lb.    Still to go: 85.9 lb.    Diet followed reasonably well.

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497 kcal

Fat: 21.58g | Prot: 31.20g | Carb: 45.38g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Light Italian-Style Vegetable Soup. Dinner: Papaya Mango Salsa, Ground Turkey (Cooked), Lettuce Salad with Assorted Vegetables. Snacks/Other: 5-Hour Energy Shots - Original, Apples . more...

3229 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...