Weigh In record (no journal entry) for 02 August 2011
|
246.0 lb
Lost so far: 4.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2011:
|
1277 kcal
|
Fat: 55.35g | Prot: 37.97g | Carb: 155.40g.
Breakfast: Blue Bonnet Spread, English Muffin, American Cheese Singles, Eggs, Coffee with Half and Half and Splenda. Lunch: French Fries - Frozen, Oven Baked, Paneer Tikka Masala Trader Joe's. Dinner: Reese's Pieces, Fruity Pebbles, Heath Bar Pieces, Oreo N Cream Frozen Yogurt, Vanilla Frozen Yogurt. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weallusecomputers's weight history
|