| February 2012 |
| Tue 14th: |
482
|
32%
|
fat: 11.00g |
| |
protein: 23.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 13th: |
1393
|
93%
|
fat: 54.81g |
| |
protein: 66.33g |
| |
carbs: 162.27g |
|
-
|
-
|
| Sun 12th: |
792 *
|
53%
|
fat: 33.22g |
| |
protein: 29.44g |
| |
carbs: 92.64g |
|
-
|
-
|
| Sat 11th: |
203 *
|
14%
|
fat: 5.18g |
| |
protein: 6.11g |
| |
carbs: 33.09g |
|
-
|
-
|
| Fri 10th: |
161 *
|
11%
|
fat: 2.18g |
| |
protein: 5.11g |
| |
carbs: 30.09g |
|
-
|
-
|
| Thu 9th: |
1384
|
92%
|
fat: 66.45g |
| |
protein: 75.48g |
| |
carbs: 121.06g |
|
-
|
-
|
| Wed 8th: |
1683
|
112%
|
fat: 88.50g |
| |
protein: 73.76g |
| |
carbs: 149.28g |
|
-
|
-
|
| Tue 7th: |
1004
|
67%
|
fat: 34.39g |
| |
protein: 61.20g |
| |
carbs: 118.99g |
|
-
|
-
|
| Mon 6th: |
2310
|
154%
|
fat: 56.68g |
| |
protein: 120.61g |
| |
carbs: 327.11g |
|
-
|
-
|
| Sun 5th: |
1755
|
117%
|
fat: 102.50g |
| |
protein: 84.28g |
| |
carbs: 135.48g |
|
-
|
-
|
| Sat 4th: |
2098
|
140%
|
fat: 98.00g |
| |
protein: 83.50g |
| |
carbs: 220.00g |
|
-
|
-
|
| Fri 3rd: |
1526
|
102%
|
fat: 59.83g |
| |
protein: 86.55g |
| |
carbs: 170.38g |
|
-
|
-
|
| Thu 2nd: |
1115
|
74%
|
fat: 66.95g |
| |
protein: 45.06g |
| |
carbs: 88.59g |
|
-
|
-
|
| Wed 1st: |
1327
|
88%
|
fat: 41.54g |
| |
protein: 67.76g |
| |
carbs: 177.25g |
|
-
|
-
|
| August 2011 |
| Mon 22nd: |
610 *
|
41%
|
fat: 23.50g |
| |
protein: 16.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 11th: |
1064
|
71%
|
fat: 40.00g |
| |
protein: 68.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 10th: |
1523
|
102%
|
fat: 71.38g |
| |
protein: 67.49g |
| |
carbs: 161.10g |
|
-
|
-
|
| Tue 9th: |
748
|
50%
|
fat: 25.87g |
| |
protein: 51.90g |
| |
carbs: 72.25g |
|
-
|
-
|
| Mon 8th: |
477 *
|
32%
|
fat: 11.39g |
| |
protein: 11.29g |
| |
carbs: 83.95g |
|
-
|
-
|
| Sun 7th: |
1183
|
79%
|
fat: 67.70g |
| |
protein: 68.75g |
| |
carbs: 77.64g |
|
-
|
-
|
