Weigh In record (no journal entry) for 27 March 2015
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195.4 lb
Lost so far: 12.2 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1308 kcal
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Fat: 70.67g | Prot: 61.94g | Carb: 104.69g.
Breakfast: Egg, Bacon, Coffee. Lunch: Girl Scout Cookies Trefoils, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Kroger Seasoned Pulled Pork. Dinner: Pillsbury Grands! Buttermilk Biscuits, Libby's Country Sausage Gravy, Kroger Eggs (Large). Snacks/Other: Girl Scout Cookies Tagalongs, Hills Bros. Double Mocha Cappuccino, Coffee, Almonds, Almonds. more...
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losing 2.1 lb a week
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