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BS 127
R 0
N 35
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241.7 lb
Lost so far: 27.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1173 kcal
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Fat: 69.16g | Prot: 48.27g | Carb: 95.71g.
Lunch: Grilled Cheese Sandwich. Dinner: Cooked Yellow Corn (Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking), Cooked Green Cabbage, Corned Beef. more...
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losing 1.4 lb a week
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