theswan74's Journal, 26 March 2015

Weigh In record (no journal entry) for 26 March 2015
193.1 lb Lost so far: 5.3 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2015:
771 kcal Fat: 33.07g | Prot: 26.72g | Carb: 85.31g.   Breakfast: Gullón Galleta Fibra Integral, Hacendado Barritas de Cereales con Manzana, Café con Leche. Lunch: Naranjas, Hacendado Atún Claro en Aceite de Girasol, Ensalada de Papas. more...
gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



theswan74's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.