| June 2017 |
| Wed 21st: |
1280 *
|
61%
|
fat: 73.50g |
| |
protein: 56.50g |
| |
carbs: 95.30g |
|
-
|
-
|
| Tue 6th: |
173 *
|
8%
|
fat: 5.90g |
| |
protein: 7.90g |
| |
carbs: 22.70g |
|
-
|
-
|
| May 2017 |
| Mon 29th: |
1457 *
|
69%
|
fat: 39.20g |
| |
protein: 97.16g |
| |
carbs: 178.95g |
|
-
|
-
|
| Sun 28th: |
1444 *
|
69%
|
fat: 69.84g |
| |
protein: 66.22g |
| |
carbs: 108.98g |
|
-
|
-
|
| Sat 27th: |
1345 *
|
64%
|
fat: 43.73g |
| |
protein: 55.58g |
| |
carbs: 176.30g |
|
-
|
-
|
| Fri 26th: |
1909 *
|
91%
|
fat: 82.32g |
| |
protein: 57.37g |
| |
carbs: 212.63g |
|
-
|
-
|
| Thu 25th: |
1817 *
|
87%
|
fat: 68.80g |
| |
protein: 59.84g |
| |
carbs: 245.77g |
|
-
|
-
|
| Wed 24th: |
1487 *
|
71%
|
fat: 51.66g |
| |
protein: 59.57g |
| |
carbs: 199.30g |
|
-
|
-
|
| April 2015 |
| Fri 17th: |
80 *
|
4%
|
fat: 4.00g |
| |
protein: 1.50g |
| |
carbs: 10.50g |
|
-
|
-
|
| Tue 14th: |
1145 *
|
55%
|
fat: 41.87g |
| |
protein: 25.06g |
| |
carbs: 170.90g |
|
-
|
-
|
| March 2015 |
| Sat 28th: |
1488 *
|
71%
|
fat: 90.97g |
| |
protein: 61.72g |
| |
carbs: 114.18g |
|
-
|
-
|
| Fri 27th: |
1374 *
|
65%
|
fat: 55.25g |
| |
protein: 67.05g |
| |
carbs: 154.25g |
|
-
|
-
|
| Thu 26th: |
771 *
|
37%
|
fat: 33.07g |
| |
protein: 26.72g |
| |
carbs: 85.31g |
|
-
|
-
|
| Wed 25th: |
2272 *
|
108%
|
fat: 106.17g |
| |
protein: 142.67g |
| |
carbs: 181.09g |
|
-
|
-
|
| Tue 24th: |
688 *
|
33%
|
fat: 32.65g |
| |
protein: 33.13g |
| |
carbs: 69.40g |
|
-
|
-
|
| Mon 23rd: |
1062 *
|
51%
|
fat: 40.75g |
| |
protein: 43.38g |
| |
carbs: 125.26g |
|
-
|
-
|
| Sun 22nd: |
1063 *
|
51%
|
fat: 43.11g |
| |
protein: 30.72g |
| |
carbs: 130.07g |
|
-
|
-
|
| Sat 21st: |
1611 *
|
77%
|
fat: 77.18g |
| |
protein: 89.05g |
| |
carbs: 134.80g |
|
-
|
-
|
| Fri 20th: |
954 *
|
45%
|
fat: 31.98g |
| |
protein: 24.43g |
| |
carbs: 137.76g |
|
-
|
-
|
| Thu 19th: |
1151 *
|
55%
|
fat: 45.84g |
| |
protein: 36.98g |
| |
carbs: 149.72g |
|
-
|
-
|
