theswan74 - Member

theswan74

Joined January 2015

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Weight History

Start Weight

198.4 lb

Lost so far: 3.3 lb

Current Weight

201.7 lb
Performance: losing 7.7 lb a week

Goal Weight

176.4 lb

Still to go: 25.4 lb

theswan74's Weight History

cals: 316kcal | fat: 14.57g | carbs: 33.05g | prot: 13.12g

Pizza que se hace en casa.

cals: 447kcal | fat: 23.22g | carbs: 28.25g | prot: 29.74g

Sin ninguna duda, el chili con carne es el plato oficial del estado de Texas (EEUU). De sabor fuerte, picante y muy apetitoso.

view complete cookbook

	1 serving La Sirena Berenjena Rellena de Carne
	1 serving Burger King Patatas Fritas (Medianas)
	1 serving Burger King Whopper Doble
	Desk Work
	Walking (exercise) - 3.5/mph
	Cooking