Weigh In record (no journal entry) for 26 March 2015
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168.1 lb
Lost so far: 16.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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2216 kcal
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Fat: 89.98g | Prot: 76.81g | Carb: 225.13g.
Breakfast: Sunsweet Ones California Prunes, Boiled Egg, Smucker's Sugar Free Strawberry Jam, Franz 100% Stone Ground Whole Wheat Bread, Alacer Corp Emergen-C Super Orange, Coffee. Lunch: Lay's Oven Baked Original (Package), Subway 6" Black Forest Ham. Dinner: Publix Egg Salad, Blueberries, Cuties Clementines, Hebrew National Beef Franks. Snacks/Other: Reese's Miniature Peanut Butter Cups, Hershey's Milk Chocolate Kisses, King Henry's Roasted & Salted Cashews, Pears, Chobani Nonfat Blueberry Greek Yogurt, Cabernet Sauvignon Wine, SunTree Mixed Raw Nuts. more...
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gaining 7.0 lb a week
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Spammy dog's weight history
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